Workshops for Couples, Individuals, and Organisations
Ready to Learn, Share, and Grow?
Whether you’re a couple, part of a group, or attending as an individual, my workshops are designed to inspire change and strengthen connections.
Contact me today to discuss your workshop or secure your place.
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For Couples
Effective Communication & Active Listening
Rebuilding Trust After Conflict or Change
Strengthening Emotional Connection
Managing Differences & Compromise Skills
Relationship Check-In & Future Planning
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For Groups (Friends, Families, Community or Work Teams)
Building Healthy Boundaries
Understanding Different Communication Styles
Managing Group Conflict Positively
Fostering Empathy & Understanding
Supporting One Another Through Change or Loss
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For Individuals (in a Group Setting)
Boosting Self-Esteem & Self-Worth
Managing Stress & Anxiety
Emotional Resilience: Coping with Life’s Challenges
Goal Setting & Motivation
Letting Go of Negative Thinking
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Mixed Audience Workshops (Couples, Individuals, or Groups Together)
The Art of Listening Without Judgement
Recognising and Managing Emotional Triggers
Creating Balance Between Work, Relationships & Self
Understanding Love Languages & Emotional Needs
Self-Care Practices for Better Mental Wellbeing
